Tricks and Tips to support your 200 Hour yoga teacher training journey at home

 



Do you desire to be that person who has a strong and powerful yoga practice at home, no matter where you are within your personal yoga journey or where your living environment is? Here are some top tips for making this desire a reality and get started on your path to success. This will assist you in setting up ready to one day become a yoga instructor.

1.  Create a comfortable space for your yoga practice.

Whether you have an entire room you can dedicate or just a small piece of open floor space. You can still make your space a sacred and divine bubble for yourself to concentrate on and dive deep into your online yoga practice. So go now and locate your special spot!

2.  Get your accessories!

The number 1 essential is a mat, towel, or blanket whatever you prefer practicing on. Yoga mats come in a huge variety of material or price but if you don’t or can’t use a mat, a towel or blanket can work also. Some people enjoy practicing on the carpet just as it is. But the physical act of setting your space with a mat and setting your intentions before your online yoga practice at home is highly effective. It is also recommended within a yoga teacher training to have either a block or cushion to sit on to help with your postural alignment and also a rolled-up blanket or big bolster to assist some restorative or yin yoga positions. This will help you get into healthy habits for your own personal journey and for your 200 hour yoga teacher training online.

3.  Always have your mat ready!

One very useful thing to do is always have your yoga mat/towel rolled out and ready. Clean and clear space at all times. So you can just sit and start moving your body. After a while, you will realize that it’s been half an hour or more of movement. This is such a great way to just make it happen consistently each day. In your personal practice or your online YTT.

4.  Set up your computer next to your space and create your alter here.

By creating alter around your computer you are honoring all the knowledge which is being shared with you from the best yoga teacher training in Bali. You are openly and wholeheartedly receiving through the power of the internet and your computer so treat it with love and respect. Candles, incense, a lamp, crystals and gemstones which you love, water for hydration, and anything else which helps your alter sparkle and shine.

5.  Set a schedule.

Some people are lucky and love mornings, but some people are night owls. Instead of procrastinating your ever-so-essential online yoga teacher training, set yourself a strong timetable and stick to it. Bring awareness to resistance and work through it. Having a chalkboard on the wall or an alarm on your phone, or writing in your diary to make sure you get your yoga practice on that day. You got this

So get set up, all your needed accessories, your alter and schedule and start your online yoga journey today.

Namaste, Inneryoga

Some other details:

Contact details: +62 81236754217

Email: join@inneryogatraining.com

Address: Azadi Retreat, Banjar Laplapan, Ubud, Bali 80571, Indonesia

Website: https://www.inneryogatraining.com



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