Inner Yoga Training

  Imagine having 3 days solely invested on yourself, your body and your wellbeing.     That’s exactly what our 3 Day Online Mindful Retreat has been designed for, 3 days completely dedicated to total mind and body rejuvenation!    We know what it’s like to be stressed, run down and anxious lately, this is why we have designed this online retreat to help you unwind, tune into your body and bring some peace, calm and wellbeing into your life. In these uncertain times it is completely natural to be worried about the future, your career and even your mental and physical health. Here at Inner Yoga we have been working long and hard to bring a retreat that is specific to the times we are living in, and dedicated to helping people find stillness, peace and calm amongst the chaos of the outside world.     What to expect   Over the three days you will be pampered with two daily yoga classes, daily guided meditations, vision and mindfulness workshops, daily routine tips, 3 daily,