Transform yourself in 2021 with an all-inclusive 200hr Yoga Teacher Training in Bali
If you are committed to
making positive changes in your life in 2021 now is the perfect time to invest
in yourself, your physical wellbeing, and your mental health. If 2020 has taught
us anything it is that life is often unpredictable and that things can change
in the blink of an eye. If you want to learn how to manage your emotions
better, be more adaptable to change, and to connect to yourself on a deeper
level then our 200hr yoga teacher training could be for you. In this blog, we
answer some of our FAQs about a yoga teacher training to help you decide if our
training is right for you.
1.
I’M NOT SURE IF I WANT TO TEACH, CAN I
STILL, DO A TEACHER TRAINING?
Absolutely! Our 200hour yoga teacher training in Bali is
open to anyone who wants to deepen their own practice, gain more knowledge
about this ancient science, or go onto teaching. Yoga offers a complete science
in how to live a better, more healthy, and holistic life and we are happy to
share this with anyone. A lot of our students who sign up aren’t sure if they
will teach or not but on completion of the program, many are inspired to go
home and share their knowledge with others. It opens a new perspective for you
and you learn so much about yourself along the way.
2.
DO I NEED TO HAVE AN ADVANCED YOGA
PRACTICE?
Inner Yoga 200 Hours Yoga Certification Courses 2021 includes a 90-minute Vinyasa
asana practice in the morning and a 90 minute Yin practice in the
afternoon. We recommend that you have been practicing yoga regularly for at
least 3 months before coming to the training so you have a basic knowledge of
the asanas (postures) that we will be practicing. However, if you are of
reasonable physical fitness or practice Pilates and have a willingness to learn
then you are more than welcome to join. So much of the training is about
attitude, a willingness to learn, and an understanding of your own body. A yoga teacher training is
not like a retreat, it is an intensive experience and you will be learning a
lot of new information on top of the physical practice each day. This requires
a level of maturity and the right attitude.
3.
WILL I BE ABLE TO START TEACHING RIGHT
AFTER THE COURSE?
Yes. From early on in the
training program we start student teaching so you get as much practice as
possible. The practice teaching will be a mix of small group situations and to
the entire class. We will also teach you how to sequence a class, project your
voice, and talk about the ethics of being a yoga teacher. We look at the
business side of yoga so you can go out into the world equipped with the tools
you need to start teaching straight away.
4.
HOW MANY STUDENTS ARE THERE IN A
TRAINING?
We like to keep our numbers
smaller to ensure that you have plenty of time with teachers and space to
practice. It is also made for stronger friendships amongst the
group, many of whom keep in touch for years after the training. Most training
we have between 12 to 22 students.
5.
WHAT IS THE BENEFIT OF DOING AN
INTENSIVE YOGA TEACHER TRAINING?
6. HOW DO I PREPARE FOR AN
INTENSIVE YOGA TEACHER TRAINING?
Practice yoga! The best way to prepare for the best yoga teacher training in Bali is to go to classes with
the aim of having a regular practice of at least 1 hour a minimum of three times a
week. If you are building up to this please be mindful of injuries before your
training starts so listen to your body. It is recommended that you have
attended some Yin classes before you come in addition to having a Vinyasa or
Ashtanga Vinyasa practice. You
will be asked to submit two book summaries at the beginning of the training so
it is a good idea to start your required course reading early on.
7.
WHAT IS THE RATIO OF VINYASA YOGA TO YIN
YOGA?
Inner Yoga was developed
with the idea of creating a balance between an active Yang practice (Vinyasa)
and a slower more meditative Yin practice. This is reflected in the daily
practice of both of these styles. Over the total training, the ratio is about
approximately 60% Vinyasa focused and 40% Yin however we are always looking to
balance one within the other. Our yoga training program also focuses on asana,
bandha, mudra, pranayama, mantra, meditation, anatomy, and yoga
philosophy.
8.
HOW MANY TEACHERS ARE THERE?
Inner Yoga has a core team
of teachers who have dedicated their lives to yoga teachings. They come from
all over the world and have a variety of backgrounds and perspectives. There is
one Lead Teacher for Vinyasa, one Lead Teacher for Yin, an anatomy teacher, a
yoga philosophy teacher, and a guest teacher for TCM (Traditional Chinese Medicine).
By having a variety of specialist teachers for different aspects of the yoga
training you will experience a wide perspective of teaching methods and
ideas.
9.
WHAT DOES THE INNER YOGA TEACHER
TRAINING COVER?
10.
WHAT IS THE DAILY SCHEDULE?
A typical teacher training
day begins at 7:00 am with a 15 – 30-minute meditation and pranayama (breathing
techniques) followed by a group morning Vinyasa practice. After the morning
practice, we enjoy a healthy brunch with a two-hour break. After the main break
of the day, we will gather for the theory side of the training covering either
anatomy, yoga philosophy, or Traditional Chinese Medicine. After a short
afternoon break, we meet again in the yoga shala for asana workshops
and practice teaching. The day finishes with a 90minute yin yoga practice and a
short meditation. Dinner is around 6:00 pm. There will be 1 day off each week
after the first week where you can explore Ubud, have a massage, or rest by
the pool.
11.
WHAT IS INCLUDED IN THE COURSE FEE?
Inner Yoga 200-hour teacher training program is
an all-inclusive training. For your investment, you will receive the following
Inner Yoga gift bag Nutritious vegetarian meals each day for the duration of
the training Shared accommodation in a beautiful villa with deck and
rice-fields views that includes en-suite bathroom, air-conditioning, fan,
organic bath products, and nightly turn-down service. (Single occupancy option
available for additional cost). Filtered
water, fresh coffee, and herbal teas available all day. Access to all retreat facilities
– yoga shala, spa, pool, and lounge area. Inner Yoga training manual
and other resources required to complete the course. Tuition of 200 hours
of Yoga Alliance accredited education. Certificate of Completion.
12.
WHAT ARE THE REQUIREMENTS TO PASS THE
COURSE?
Inner Yoga is an accredited Vinyasa yoga teacher training with Yoga
Alliance. As such, you will need to attend 100% of the training to
complete the required hours. However, we understand that things happen, so if
you do miss any of the training due to a valid reason (being tired is not one)
then we will work out a plan with you to still complete the course. There will
also be some written assignments and of course your final practical teaching
exam where you will plan and deliver a 1 hour Yin class and 1-hour
Vinyasa class. Don’t worry there will be plenty of practice teaching along the
way so that you can confidently do this. Another important aspect of the
training is your attitude, willingness to learn the content, and to demonstrate
some understanding of what we cover in the course.
13.
CAN MY FRIEND OR PARTNER STAY WITH ME?
The beauty of completing an
intensive yoga course in Bali is that you have the time and space away from the
daily life that you can dedicate to you and your practice. It also allows you
to work with, and form connections with others on the training. If you have a
friend or partner with you then it distracts from the depth of the experience
of the training. Training can be intense with long days that are sometimes
emotionally and physically challenging. We invite you to take the time for
yourself and maybe spend time with your friend or partner before or after the
training. It is very rare to be able to fully devote time to yourself for three
weeks at a time so we invite you to grab the opportunity.
14. HOW DO I APPLY FOR THE 200 HOUR YOGA
TEACHER TRAINING PROGRAM?
Please apply through our website by paying
the deposit with Paypal to reserve your
place and complete the online registration form (Click Here).
If you would like to pay the deposit with Bank Transfer please email us for
details.
15. WHAT IS YOGA ALLIANCE?
Yoga
Alliance is a U.S.-based membership program for yoga teachers.
It is the premier organization for accrediting yoga teachers and yoga schools.
Membership is voluntary and you can still teach yoga without joining Yoga
Alliance, however as a Yoga Alliance Registered Yoga Teacher you will be
recognized as a yoga teacher who has received a certain standard of yin
yoga teacher certification at
a Registered Yoga School which is offered by the Yoga Alliance at the 200-,
300- and 500-hour levels.
16. CAN I TEACH ANYWHERE IN THE WORLD?
A 200-hour Certificate course will
be awarded on completion of all course requirements. This certificate allows
you to apply for your Yoga Alliance RYT200 Certification, which is recognized
worldwide.
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