The perfect blend of Yoga philosophy and Asana practice
Yoga is solely not about performing the physical postures; rather it is a blend of practicing the Asanas (Physical Postures) while being connected to the philosophy of Yoga. The Yoga Teacher Training in Bali teaches the concept of Patanjali’s eight limbs and its ethical code of Five Yamas which can be interpreted in multiple ways. Even when you go for the Best Yoga Certification, the inclusion of Yoga philosophy in the practice becomes a vital part as it deepens the Yoga practice in the entirety. By experiencing this blend in the Yoga Retreat to Bali , you will be able to incorporate it in your daily lives as well, and here are the meaning of 5 Yamas and the ways to connect them with Yoga. The practice of non-violence- Ahimsa The practice of truthfulness- Satya The practice of non-stealing- Asteya The practice of moderation- Brahmacharya The practice of non-attachment- Aparigraha Non-violence- Ahimsa While practicing the asanas, one can use Ahimsa or the act of no...